Environment and Humans

Well, I have to speak about this combination as WE are the only one of all the species ever lived, who have chosen to bend Nature according to us than we changing according to it…! It seems really funny that … Continue reading

Eat, Fast and live longer…!

Fasting has a great history and has been a very prominent ritual since ages in my religion and country. In Hinduism, each day of a week corresponds to a god (like Sunday for lord Surya (sun); Monday for lord Siva,…) … Continue reading

Are You Being “Body Friendly”…? :)

Often we mis-take the actions of our body… We fail to understand what it says and proceed in a wrong way… Using medicines for minor health disturbances falls under such kind of act… Unnecessary use of medicines actually cause more … Continue reading

The WHAT, WHY and (a li’l of) HOW of MEDITATION…

Meditation is one thing that has withstood the test of time… Today, with over 1,000 published research studies, 100s of journals and websites,it is again being heard of too much… and all these are saying only one thing… “Meditation is … Continue reading